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JourneyWell

Salus Christian Health Ministry
offers a 
Spirituality and Health Class
at the 
First Presbyterian Church
208 Grant St. Santa Fe, NM

Tuesday evenings
(classes resume September 5th)
6:15-7:45 p.m.
$10 suggested donation

We provide exercise mats and other props.
Chairs are available for to everyone to use.
Everyone is welcome, especially complete beginners.


Improve your health

Practice simple movements to
  • release stress
  • build strength
  • improve balance
  • improve breathing

Learn to sing Gregorian chant

Gregorian chant is the sacred music heritage of all Christians. During each class we chant a number of simple pieces ranging from the 2nd century to the Middle Ages. Everyone is welcome to join in or just listen. 

Enjoy Christian Fellowship

We gather each week to cultivate our health and spirituality in a Christian spirit and in Christian fellowship. 

Learn the traditional form of Christian meditation

During each class we spend some minutes practicing the traditional form of Christian meditation.

See Some Examples

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